Mush Bala (Valeriana wallichii)

Description

Mush Bala (Valeriana wallichii), Himalayan valerian, is an aromatic root from the high mountains of Gilgit-Baltistan. Valerian has a long traditional reputation as a calming, relaxing herb.

Key Features

• Aromatic Himalayan valerian root
• Traditionally used to support calm and rest
• Wild-gathered in Gilgit-Baltistan
• Natural, no additives

How to Use

Steep a small amount of the root in hot water for a calming infusion, typically in the evening, or use as directed in traditional preparations.

Storage

Keep in an airtight container in a cool, dry place away from light and moisture.

Safety & Precautions

May cause drowsiness — do not use before driving or operating machinery. Not recommended during pregnancy or breastfeeding, or with sedative medication. Consult a practitioner before use.