Ishkeen (Berberis angostifolia & Berberis vulgaris) is a bush plant native to the Himalayan and Karakoram Mountain Ranges. The health benefits of is berberis are;
Taking 500 mg berry twice a day for 03 months reduce total cholesterol, LDL or “bed” cholesterol, and triglyceride levels in people with high cholesterol. Taking 0.9 grams of barberries a day reduces both systolic and diastolic blood pressure and better than taking medicine. Berberine improves fertility and best for diarrhea and healing wound and reduces inflammation.