Gooseberry ( Rebis Orientale)

Description

Gooseberries boast numerous health benefits. Rich in vitamin C, they support immune function and skin health. Their high antioxidant content helps combat oxidative stress, potentially reducing the risk of chronic diseases. Gooseberries also contain fiber, aiding digestion and promoting a healthy gut. Additionally, they may contribute to heart health by lowering cholesterol levels. With anti-inflammatory properties, these berries are a valuable addition to a balanced diet, supporting overall well-being.