Description
Buckwheat seeds are the edible seeds of the buckwheat plant (Fagopyrum esculentum). Despite its name, buckwheat is not a true cereal grain but is classified as a pseudocereal. The seeds are triangular in shape and have a distinct nutty flavor. They are commonly used in various cuisines to make flour for pancakes, noodles, and gluten-free products. Buckwheat seeds are a good source of nutrients, including fiber, protein, and various minerals.
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