Description
Roasted Buckwheat Groats, also known as kasha, are buckwheat groats from Gilgit-Baltistan that have been toasted to develop a deep, nutty flavour. Naturally gluten-free, they cook quickly into hearty dishes.
Key Features
- Toasted for a rich, nutty flavour
- Naturally gluten-free
- Quick-cooking wholegrain
- Protein and fibre rich
How to Use
Simmer in water (about 1 part groats to 2 parts water) for 10–12 minutes for porridge, pilafs, side dishes and salads.
Storage & Care
Keep in an airtight container in a cool, dry place away from moisture.
Safety & Precautions
Naturally gluten-free. If you have a buckwheat allergy, do not consume.






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